{"product_id":"calm-in-a-book-soothing-self-care-rituals-for-every-day","title":"CALM IN A BOOK: SOOTHING SELF-CARE RITUALS FOR EVERY DAY","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFind calm every day with this pocket-sized self-care manual featuring simple rituals, journal prompts, activities, and affirmations from the creator behind the hit Instagram account My Self-Love Supply.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThis beautifully illustrated guide provides reminders and routines to get you back on track when life gets tough—all backed by simple science. The book is divided into four sections: Calm in a Book, Feeling Calm, Feeling Mindful, and Feeling Centered, each including:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ereflective journal pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eprompts and mood trackers\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eempowering words of affirmation\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003esoothing activities and illustrations,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eand more\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eFilled with lovely, vibrant artwork, self-care routines, and accessible practices you can tailor to your own needs, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCalm in a Book\u003c\/span\u003e\u003cspan\u003e will help you feel happier and more centered\u003c\/span\u003e\u003c\/p\u003e","brand":"Games and Stuff","offers":[{"title":"Default Title","offer_id":50721168228598,"sku":"PRH-9798217035595","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3303\/7465\/files\/61BQ6Fzm7eL._SL1500.png?v=1779316412","url":"https:\/\/www.gamesandstuffonline.com\/products\/calm-in-a-book-soothing-self-care-rituals-for-every-day","provider":"Games and Stuff","version":"1.0","type":"link"}